Yoga for Kids
When Philly was younger, we'd practice yoga at home together. I had the video, YogaKids, which she loved, loved, loved! We also did some practice using the Kids Yoga Deck. Admittedly, though, a yoga class could have a different effect. It'd be fun! Even more awesome would be if there could be a simultaneous mama class at the exact same time and place as a kids class. Am I dreaming?
Mama Melia is looking to use yoga to give her little one the tools to enjoy calm and focus. She asks:
Does anyone know of any yoga studios, preferably on the southwest side and into beaverton, that cater to the under-7 set? Tualitan Hills Park and Rec has a class for 6 year olds, but my guy is 5 and in need NOW! What other ideas are out there for helping kids focus?